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Corn tortillas

Corn Tortillas from Scratch with Hemp and Flax

This homemade corn tortilla recipe is fast and simple with just 5 ingredients. These are perfect for tacos, quesadillas or tostadas and are naturally gluten-free.
5 from 3 votes
Prep Time 15 minutes
Cook Time 20 minutes
Course Breakfast, Dinner, Supper
Cuisine Mexican
Servings 14 tortillas
Calories 62 kcal

Equipment

  • 1 Cast iron skillet
  • 1 Tortilla press optional

Ingredients
  

  • 2 cups masa harina
  • 2 cups warm water
  • 1 tbsp shelled hemp seeds optional
  • 1 tbsp ground flax seed optional

Instructions
 

  • In a large bowl, add the masa harina. Slowly pour in the warm water, a little at a time, mixing as you go. Stop once the dough comes together and can form smooth balls. The texture should be similar to playdough.
  • Roll the dough into golf ball-sized portions (or slightly smaller) and shape them between your palms until smooth and round. It should make 12 to 15 balls.
  • Heat a skillet (non-stick or cast iron) over medium-high heat.
  • Place each ball between two pieces of parchment paper (or compostable or reusable plastic*) in a tortilla press and flatten into a round tortilla.
  • Gently peel away the tortilla. If it sticks completely, your dough is too wet—add a touch more masa harina and try again.
  • Cook each tortilla for about 60 seconds per side. If it puffs up—celebrate! That means your dough is just right. Note: If you add the flax and hemp, it probably wont puff up.
  • Transfer cooked tortillas to a tortilla warmer or wrap them in a clean tea towel to keep them soft and moist. Serve warm.
Keyword DIY, gluten-free